Розвиток рухових якостей студентів під час навчання волейболу в процесі фізичного виховання
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Дата
2019
Назва журналу
Номер ISSN
Назва тому
Видавець
СумДПУ імені А. С. Макаренка
Анотація
Мета дослідження полягає у спробі систематизувати вправи загальної фізичної підготовки, що в комплексі слугуватимуть базою для навчання волейболу в процесі фізичного виховання. Даний комплекс можливо рекомендувати для студентів закладів вищої освіти у формі неформального та інформального навчання, що сприятиме вирішенню питання щодо зростаючих вимог до універсальної підготовки у волейболі Для досягнення поставленої мети використано такі методи дослідження: аналіз, узагальнення наукової літератури з питань сутності базових понять професійної термінології, систематизація вправ для розвитку окремих рухових якостей у процесі загальної фізичної підготовки.
Volleyball today places high demands on players to develop their motor skills and functional capabilities. The game has many techniques of sudden movements, jumps, falls, and strokes. This requires comprehensive development of motor skills of students of higher education institutions. General physical preparation in volleyball training covers a wide range of exercises that develop motor qualities in such a ratio that is necessary in this sport, which aims at versatile physical development, strengthening health, correcting the posture, enhancing the body’s functional capabilities, expanding motor skills, development of motor skills (strength, speed, endurance, agility, flexibility), improving gameplay, competitive performance, stimulation of restorative processes in the body. Development of motor skills is closely interrelated and mutually conditioned. Development of one of them has a certain effect on the development of others. In this case, the impact can be positive, neutral and negative, for example, if more attention is paid to the development of strength, then flexibility and mobility in the joints are lost. Therefore, the issue of the most appropriate development of motor qualities is of great importance. Optimal development of motor qualities occurs with their complex application. Means of general physical training are all-round exercises aimed at motor skills development in the process of walking, running, jumping, throwing, as well as exercises on various projectiles, simulators, playing other sports. Periodically under the developmental exercises are allocated individual classes. The share of general developmental exercises in classes at different stages and periods of the educational process is different. Depending on their tasks, they can be included in the preparatory part of the session, the main and final. The purpose of the study is to make an attempt to systematize general physical training exercises that, in the complex, will serve as a base for volleyball training in the physical education process. This complex can be recommended for students of higher education institutions in the form of non-formal and informal education, which will help to solve the problem of increasing requirements for universal volleyball training To achieve this goal, the following research methods were used: analysis, generalization of scientific literature on the essence of basic concepts of professional terminology, systematization of exercises for the development of individual motor qualities in the process of general physical training.
Volleyball today places high demands on players to develop their motor skills and functional capabilities. The game has many techniques of sudden movements, jumps, falls, and strokes. This requires comprehensive development of motor skills of students of higher education institutions. General physical preparation in volleyball training covers a wide range of exercises that develop motor qualities in such a ratio that is necessary in this sport, which aims at versatile physical development, strengthening health, correcting the posture, enhancing the body’s functional capabilities, expanding motor skills, development of motor skills (strength, speed, endurance, agility, flexibility), improving gameplay, competitive performance, stimulation of restorative processes in the body. Development of motor skills is closely interrelated and mutually conditioned. Development of one of them has a certain effect on the development of others. In this case, the impact can be positive, neutral and negative, for example, if more attention is paid to the development of strength, then flexibility and mobility in the joints are lost. Therefore, the issue of the most appropriate development of motor qualities is of great importance. Optimal development of motor qualities occurs with their complex application. Means of general physical training are all-round exercises aimed at motor skills development in the process of walking, running, jumping, throwing, as well as exercises on various projectiles, simulators, playing other sports. Periodically under the developmental exercises are allocated individual classes. The share of general developmental exercises in classes at different stages and periods of the educational process is different. Depending on their tasks, they can be included in the preparatory part of the session, the main and final. The purpose of the study is to make an attempt to systematize general physical training exercises that, in the complex, will serve as a base for volleyball training in the physical education process. This complex can be recommended for students of higher education institutions in the form of non-formal and informal education, which will help to solve the problem of increasing requirements for universal volleyball training To achieve this goal, the following research methods were used: analysis, generalization of scientific literature on the essence of basic concepts of professional terminology, systematization of exercises for the development of individual motor qualities in the process of general physical training.
Опис
Ключові слова
студенти, волейбол, фізичне виховання, рухові якості, students, volleyball, physical education, motor qualities
Бібліографічний опис
Розвиток рухових якостей студентів під час навчання волейболу в процесі фізичного виховання [Текст] / В. Борисенко, Ю. Козерук, Т. Гриб, Т. Клименченко // Педагогічні науки: теорія, історія, інноваційні технології : науковий журнал / МОН України, Сумський держ. пед. ун-т ім. А. С. Макаренка ; [редкол.: А. А. Сбруєва, М. А. Бойченко, О. Є. Антонова та ін.]. – Суми : СумДПУ ім. А. С. Макаренка, 2019. – № 8 (92). – С. 189–198. – DOI: 10.24139/2312-5993/2019.08/189-198.