Фізична працездатність та динаміка частоти серцевих скорочень студенток із різним рівнем рухової активності при тестуванні навантаженням за замкнутим циклом
Дата
2014
Назва журналу
Номер ISSN
Назва тому
Видавець
Анотація
Метою статті є вивчення рівня фізичної працездатності та динаміку частоти серцевих скорочень студенток педагогічного ВНЗ. У результаті дослідження визначено особливості прояву фізичної працездатності та адаптивних реакцій серцево-судинної системи студенток старших курсів педагогічного університету з різним рівнем рухової активності при дозованих навантаженнях за замкнутим циклом, проаналізовано функціональну інформативність частоти серцевих скорочень за цих умов, встановлено нормативні значення вивчених критеріїв. Отримані дані показали, що треновані дівчата мають більш високі результати за такими показниками, як час та об’єм виконаної роботи, потужність реверсу навантаження, абсолютна й відносна загальна та аеробна працездатність.
37 female students of the 3d–4th courses with different level of motor activity have been investigated. The first group consisted of female students (n=18), who were trained in the main limited hours, the second group (n=19) of girls, who were trained more in additional sport games and took part in a volleyball and football university teams. The aim was to learn the level of physical capacity and dynamics of frequency of heart-throbs of the students of pedagogical institution of higher learning with the different level of motive activity at implementation of loading after the reserved cycle. The results of physical performance during a closed cycle of the female students of Pedagogical University with a different level of motor activity showed that the well-trained girls had better results (time, capacity of work, reverse power load, the absolute and relative total (PWC 170) and working capacity. Normative traditional meanings PWC 170 and max oxygenic use (absolute and relative) of modern female students with different level of motor activity are significantly higher than similar, which were presented in the literature in the last century (1960–1970). The original and absolute functional working level of cardiovascular system of the female students with different motor activity and physical working activity don’t differ much. According to the heart rate, functioning of blood circulation system of sportswomen-students passed at smaller values of (on 2,4–4,4%) heart rate in all workloads, indicating that the initial heart rate, threshold, reverse, maximum, the average and exit of workloads characterizes more than economical level and smaller absolute physiologic «price» activation of cardiovascular system. The total cost of heart rate of trained people was significantly higher that was caused by a large volume of work of performed time. This reflects a greater general physiological «price» of adaptation to physical activities with reverse at people involved into sports.
37 female students of the 3d–4th courses with different level of motor activity have been investigated. The first group consisted of female students (n=18), who were trained in the main limited hours, the second group (n=19) of girls, who were trained more in additional sport games and took part in a volleyball and football university teams. The aim was to learn the level of physical capacity and dynamics of frequency of heart-throbs of the students of pedagogical institution of higher learning with the different level of motive activity at implementation of loading after the reserved cycle. The results of physical performance during a closed cycle of the female students of Pedagogical University with a different level of motor activity showed that the well-trained girls had better results (time, capacity of work, reverse power load, the absolute and relative total (PWC 170) and working capacity. Normative traditional meanings PWC 170 and max oxygenic use (absolute and relative) of modern female students with different level of motor activity are significantly higher than similar, which were presented in the literature in the last century (1960–1970). The original and absolute functional working level of cardiovascular system of the female students with different motor activity and physical working activity don’t differ much. According to the heart rate, functioning of blood circulation system of sportswomen-students passed at smaller values of (on 2,4–4,4%) heart rate in all workloads, indicating that the initial heart rate, threshold, reverse, maximum, the average and exit of workloads characterizes more than economical level and smaller absolute physiologic «price» activation of cardiovascular system. The total cost of heart rate of trained people was significantly higher that was caused by a large volume of work of performed time. This reflects a greater general physiological «price» of adaptation to physical activities with reverse at people involved into sports.
Опис
Ключові слова
студентки, рухова активність, фізична працездатність, велоергометричне навантаження, частота серцевих скорочень, female students, motor activity, physical performance, bicycle stress load, heart rate
Бібліографічний опис
Босенко, А. І. Фізична працездатність та динаміка частоти серцевих скорочень студенток із різним рівнем рухової активності при тестуванні навантаженням за замкнутим циклом [Текст] / А. І. Босенко, О. В. Клименко, Н. А. Орлик // Педагогічні науки: теорія, історія, інноваційні технології : науковий журнал / Міністерство освіти і науки України, Сумський державний університет імені А. С. Макаренка ; редкол.: А. А. Сбруєва, О. Є. Антонова, Дж. Бішоп та ін. – Суми : СумДПУ імені А. С. Макаренка, 2014. – № 2 (36). – С. 193–201.